What if you could use the vibrational frequency that musicians, like Mozart and Verdi use to heal you from stress, pain, and fatigue? This may sound like a completely new concept, but it is possible ...
Myofascial release (MFR) is a safe and effective technique used in physical therapy to loosen up tight muscles. It is a form of massage that aims to release the connective tissues (fascia) and make ...
Do you spend most of your time sitting in front of a computer and doing some repetitive work? If you do, you are more likely to suffer from tingling, weakening, or numbing of your arms. Carpal ...
Just about every office worker must have experienced back pain and stiffness in the neck or lower back area. It's not unusual for an employee to suffer the consequences of sitting most of the time ...
If you’ve come across this popular New York-based streetwear brand, you may be surprised that they are making one of the most ancient relaxation tools - the Supreme Baoding Balls. But why did they ...
The Nayoya Acupressure Mat has approximately 6,210 acupressure points that work together to gently touch the acupressure points on your body. It gained a lot of popularity in recent years and is now ...
If you were told to lie down on a bed of nails, you’ll probably think you’re being dared to make that Bon Jovi song a reality. The truth is that many people around the world are already doing it with ...
The ancient Chinese believed that there is a life force present in everyone. They called it Qi. It is believed that in order to fill our lives with vigor, our Qi levels need to be restored as well. ...
Have you ever had intense back pain? Did you ever feel like the weight of the world is against your shoulders and you just want to unload and relax? There’s a guaranteed way to de-stress: Go upside ...
There’s nothing quite like getting a head massage to release all the stress after a long day at the office. Unfortunately, we do not always have the luxury of time to head to a spa center and get a ...
Have you ever felt the heavy weight of your neck and shoulders after a very long day? You sit for hours on end and yet, ironically, you end up feeling worn out. Did you ever wonder why this happens? ...
Waking up one day and suddenly feeling restrained is perhaps one of the worst worst sensations you can get. Imagine getting out of bed in the morning and then getting held back due to the pain caused ...
